Articles with the Tag: "wellbeing"
Total posts for this tag: 3
Total posts for this tag: 3
The History of Pride Month Pride Month was born from a series of demonstrations, protests and rallies following the 1969 Stonewall Riots in New York City; on 28 June 1970, the first Pride marches were held in New York, Los Angeles and Chicago. In the UK, a branch of the Gay Liberation Front was formed […]
Stress is an unavoidable factor in day-to-day life and we can often find ourselves stuck in ‘fight or flight’ even if we can’t see why; stress can come from our work or our personal life, affecting our mental and emotional states and even leading to physical issues if not managed. April is Stress Awareness Month […]
Many of us will experience challenges and adversity throughout our lives – this could be anything from illness, job loss or financial instability. There is also the shared reality of stressful world events, such as the COVID-19 pandemic. As challenges are a common part of life, it is important that we develop our ability to […]