Articles with the Tag: "mental wellbeing"
Total posts for this tag: 3
Stress Awareness Month 2024
Stress is an unavoidable factor in day-to-day life and we can often find ourselves stuck in ‘fight or flight’ even if we can’t see why; stress can come from our work or our personal life, affecting our mental and emotional states and even leading to physical issues if not managed. April is Stress Awareness Month […]
It’s World Mental Health Day!
Today, Monday 10 October, is World Mental Health Day; our mental health has never been more important, especially with all of the events of the last few years. Not only are we supporting Young Minds #HelloYellow campaign, with bake sales taking place in centre and all staff and students encouraged to wear yellow to show […]
How to Build Resilience as a Veterinary Nurse
Many of us will experience challenges and adversity throughout our lives – this could be anything from illness, job loss or financial instability. There is also the shared reality of stressful world events, such as the COVID-19 pandemic. As challenges are a common part of life, it is important that we develop our ability to […]