The British Veterinary LGBT+ group is taking part in this year’s Pride in London Parade on 8 July, alongside 22,000 other members of the LGBT+ community. It will be a busy year for the organisation, as members also plan to participate in Pride Edinburgh on 17 June to reach more members of the professions. The […]
The College of Animal Welfare News Blog
Join The British Veterinary LGBT+ Group at Pride!
Health and Fitness Tip of the Week: Walking/Cycling to Work – Get your day started off on the right foot!
Assuming the distance between your home and work is not too great, there are a multitude of reasons you should consider walking or cycling to work! Here are just a few: Improve your fitness Walking and cycling are great forms of cardiovascular exercise, particularly if you go fast enough to raise your heart rate and […]
Mental Health Awareness Week: Improving your Mental Wellbeing
Mental health problems are incredibly common. It is estimated that 1 in 6 people in the past week have experienced a common mental health problem. Just as people are not defined by their physical injuries and disabilities, mental illness is not a character flaw and is not a sign of personal weakness. Defining people by their […]
Mental Health Awareness Week: Managing Stress
Everybody knows what it is like to feel stressed. Stress can be a useful drive that can help us to be more productive and feel more energised*, however chronic stress that becomes overwhelming over time can, not only, make existing mental health problems worse, but contribute to the development of mental health problems too.* If […]
Mental Health Awareness Week: Self-esteem
Self-esteem refers to the beliefs that we have about ourselves. This includes the opinions we have about our personalities, character traits, behaviours, abilities, strengths and weaknesses. People with healthy self-esteems will generally have a positive opinion of themselves. As such, although these people will experience tough times, they will be able to cope better than […]
Mental Health Awareness Week: Eating Disorders
Our relationship with food can be complicated, and often changes depending on our mood in the current moment. For this reason it might be difficult to recognise when an occasional food problem, such as comfort eating or undereating in times of stress, has escalated into an eating disorder. An eating disorder is an eating problem […]
Mental Health Awareness Week: Anxiety
Anxiety is used to describe feelings of unease, worry and fear. This includes physical sensations we might experience when we are struggling with anxiety. It’s normal to feel tense and fearful at the prospect of big event or decision you’re facing, especially if it is going to have a big influence on your future; for example […]
Mental Health Awareness Week: Depression
Depression is an incredibly common mental health problem, affecting around 1 in 10 people at some point during their lifetime.* Depression goes much further than simply feeling fed up now and again. Everyone experiences periods of unhappiness occasionally, however often low mood will improve after a short period of time. Depression is characterised when feelings […]
Record number of votes cast in the VN council elections
The 2017 VN council election results have been announced A record number of veterinary nurses cast their votes in this year’s VN council election. Of the 14,411 members eligible to vote, 2,092 voted (14.5%). This is compared to 1,435 votes (10.9%) last year. For the two places available on the council, one new member was elected and […]
Mental Health Awareness Week: E&D Competition of the Month!
This month’s prize competition topic is Mental Health Awareness Week – enter and be in with a chance to win a £20 amazon voucher! Mental Health Awareness Week will take place from 8-14 May 2017. This year’s theme is ‘Surviving or Thriving?’ which aims to look at mental health from a new angle. Rather than ask why so […]